Tuesday, January 7, 2020

Stress The Causes, Effects, And Remedies - 1755 Words

Stress: The Causes, Effects, and Remedies Stress is a common issue many people face today. Several studies have been done on various groups to explain their stress and the effect it has on their lives. Stress can have short-term and long-term effects which can impact physical and psychological health. Research shows that stress is connected to nearly 90 percent of health issues (Naseer, 2016). It is vital for stress to be managed and reduced for health purposes, but to do that, it must be fully understood. This paper aims to present information about stressors, symptoms, and solutions that were beneficial in some cases. The subjects in the research articles referenced include: teachers, university students, and children. Additional†¦show more content†¦They may be anxious to get back in the car and drive again or be on the road with any driver. Financial stress also comes back into play again because once money is spent it is gone. If the accident causes an injury that preve nts someone from working, then there is no income for someone working an hourly wage job. Day-to-day issues can also present as stress, like keeping up with schoolwork (Naseer, 2016). For a student who wishes to pass but may have a learning disability or simply does not easily learn through the teaching methods, it can be stressful to keep up with the work and grades. Teachers, administrators, students, and sometimes even parents can put stress on someone to do well in school. It is the expectation of success that can also be a daily stressor. Additionally, issues with oneself or situations like insecurities and peer pressure can create massive amounts of stress which will eventually take a toll on the body (Naseer, 2016). Often, a stressful situation can be categorized into multiple groups since the extenuating circumstances will branch out and lead to other stressors. Some texts will group a couple of Naseer’s presented categories together (Myers DeWall, 2016) which can accommodate for the stress branching out notion discussed before. Persisting stress can eventually exhaustion or burnout (Austin, Shah, Muncer, 2005; Myers DeWall, 2016). However, this is an extreme case of stress. Symptoms of stress canShow MoreRelatedDifferent Natural Remedies That Can Help Cure Numerous Health Issue980 Words   |  4 Pagespatients with dementia often comes with psychological and physical effects as well as financial effects on the caregiver of a patient with dementia; utilizing natural remedies will help replenish the brain and ease tension and anxiety. There are many different natural remedies that can help cure numerous health issue. Caring for someone with dementia often requires a great deal of time and patience, and it can cause great stress to the caregiver. This illnesses lead to symptoms of serious changesRead MoreEssay on Negative Effects of Stress575 Words   |  3 PagesEffects of Stress Everyone experiences stress daily. It may not be as evident in some people as it is in othesr, but that is due to the severity of the stress and how well an individual can cope with stress. High levels of stress cause an individual’s personality to change in that when one is stressed out, that person cannot stop thinking about situations or feelings which in turn causes mood swings, depression and insomnia. Mood swings associated with stress are due to the lack of toleranceRead MoreHypertension : High Blood Pressure1192 Words   |  5 Pagessymptoms while damaging the eyes, brain, heart, and kidneys. There is no known cure for hypertension although it causes five million premature deaths per year. One of the most effective hypertension treatments is homeopathy, a branch of alternative medicine based on the idea that the body has the ability to heal itself. There is evidence to show that homeopathic medication has helpful effects and can help treat hypertension. Blood pressure is the pressure of blood flowing in the walls of the bloodRead MoreThe Effects Of Serotonin On The Central Nervous System Essay1157 Words   |  5 PagesSerotonin is an inhibitory neurotransmitter which works with the excitatory sympathetic systems, like adrenaline and dopamine, in the central nervous system. Most widely researched are the effects on the central nervous system. An oversupply of serotonin can occur, though it is not as common, and it can cause vivid hallucinations, vascular disorders, and psychotic disorders. If you have a sustained decrease in serotonin, the following will occur: increase in anxiety, loss of interest, and lack ofRead MoreSymptoms And Symptoms Of Anxiety876 Words   |  4 Pagesto things that stress you. It is normal to have some anxiety at work, school, or home. It is when anxiety becomes a daily occurrence with no known cause that it is categorized as a disorder. Anxiety, panic, and depression often begin with normal stress that get s out of control. Hectic lifestyles lead to poor eating habits, less restful sleep, deficiencies in vitamins and minerals the body needs, and higher levels of stress. You don’t have to work outside the home to experience stress, anxiety, and/orRead MoreHealthy Habits1715 Words   |  7 Pagesdiseases. There are many illnesses that can be prevented by creating a healthy diet. The improper nutrition intake, in fact, increases certain toxins in our body that are absorbed through food. Many by - products that release toxins into our bodies can cause acne, yeast infections, food allergies and even asthma. By changing many of our unhealthy habits with healthy we can increase our productivity at work as well as at home. We can have a more productive life by doing a few simple changes. Instead ofRead MoreNatural Treatments for Erectile Dysfunction 674 Words   |  3 Pagescenturies, men have tried all sorts of treatment and natural remedies to overcome erectile dysfunction. Some tend to use over-the-counter medications, while some choose to go the natural way. Erectile dysfunction or impotence occurs when a man is unable to keep or get a penile erection during sexual intercourse. It is usual to have some difficulty in penile erection from time to time; however, when it becomes an ongoing problem it could lead to stress, low self-confidence, and relationship problems. EvenRead MoreWays Of Improving Memory Loss1463 Words   |  6 Pagesagainst free radicals that can damage it. Root causes of memory loss Some of the root causes of memory loss may include poor diet, free radicals, lack of exercise, alcohol and drugs, depression, dementia, old age, Alzheimer, and vitamin deficiency. How to improve memory loss with natural remedies There are many natural home remedies that can help you to regain memory. People with Alzheimer or Dementia disease can also gain from these natural remedies. Periwinkle herb prevents memory loss The herbRead MoreHome Remedies for Menopause Essay852 Words   |  4 Pagesmonths of no periods is called postmenopause. Menopause Symptoms The dropping levels of estrogen levels may experience a number of symptoms and effects. However the degree and range of all such affects is different from one person to another. The signs and symptoms include: †¢ Vaginal dryness There is inadequacy of lubricant from the vagina that may cause a lot of discomfort and pain. This may also lead to bleeding during sexual intercourse. †¢ Hot flashes The low level of the estrogen hormone willRead MoreUse of Alternative Medicines691 Words   |  3 PagesThere is even evidence it does it better because of the lack of side effects. Pharmaceutical companies have designer drugs that reduce inflammation to help relieve pain and often cause significant side effects. The ingredients for homemade remedies can be purchased at grocery and health food stores and many may already be stocked in your pantry, offering significant savings over costly pharmaceutical drugs.(Easy homemade remedies relieve arthritis and joint pain 2012) For the purposes of this proposal

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.